{"id":1529,"date":"2025-10-15T13:40:00","date_gmt":"2025-10-15T17:40:00","guid":{"rendered":"https:\/\/akubaa.com\/?p=1529"},"modified":"2025-10-17T21:37:10","modified_gmt":"2025-10-18T01:37:10","slug":"ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah","status":"publish","type":"post","link":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/","title":{"rendered":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Te habla Alina  la chef  de AKubaa  \u2014s\u00ed, la misma que aprendi\u00f3 a cocinar viendo a su abuela deshilachar carne con paciencia y una historia detr\u00e1s de cada olla. Hoy te voy a contar c\u00f3mo se hace,\u00a0<strong>al verdadero estilo cubano<\/strong>, una buena\u00a0<strong>ropa vieja<\/strong>, esa\u00a0<strong>carne desmechada en salsa criolla<\/strong>\u00a0que se clasifica como\u00a0<strong>plato fuerte<\/strong>\u00a0porque, mi amor, esto no se acompa\u00f1a: esto se respeta.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"291\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-1024x291.jpg\" alt=\"\" class=\"wp-image-383\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-1024x291.jpg 1024w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-600x170.jpg 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-300x85.jpg 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-768x218.jpg 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186-350x100.jpg 350w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/BB8E2E73-EB5B-4050-8879-8A9577AF1186.jpg 1533w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>\u00bfQuieres anunciarte en A&amp;K y no sabes como ?.\u00a0<a href=\"https:\/\/heyzine.com\/flip-book\/7f8cc74af1.html\">Clic en la imagen y lleva tu negocio al siguiente nivel<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd58 La historia detr\u00e1s del plato<\/h3>\n\n\n\n<p>Dicen los viejos que el nombre \u201cropa vieja\u201d viene de una leyenda espa\u00f1ola: un hombre pobre cocin\u00f3 su ropa vieja con fe para alimentar a su familia, y el milagro la convirti\u00f3 en carne sabrosa. Cuando lleg\u00f3 a Cuba, la historia cambi\u00f3\u2026 porque aqu\u00ed&nbsp;<strong>todo lo convertimos en fiesta<\/strong>. La ropa vieja se hizo s\u00edmbolo del&nbsp;<strong>resuelve criollo<\/strong>, de la creatividad ante la escasez, de esa magia que tenemos los cubanos para hacer lujo con lo poco.<\/p>\n\n\n\n<p>Hoy se come en casas humildes y en restaurantes de Miami, Tampa o Madrid. Y aunque algunos la preparan con carne de cerdo o pollo, la&nbsp;<strong>ropa vieja original cubana<\/strong>&nbsp;se hace con&nbsp;<strong>falda de res<\/strong>, cocida lentamente hasta quedar tan suave que se deshila sola, como hilo viejo, pero sabroso.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12-1024x683.png\" alt=\"\" class=\"wp-image-400 size-full\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12-1024x683.png 1024w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12-600x400.png 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12-300x200.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12-768x512.png 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-12.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Ya no hay tiempo para leer por eso ,<strong><a href=\"https:\/\/www.youtube.com\/@Akubaa-w7o\">\u00abAKubaa sin filtro (podcast)<\/a><\/strong>\u00bb es para ti escucha ahora todas tus noticias mientras contin\u00faas haciendo todo.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf5b Por qu\u00e9 es un plato fuerte<\/h3>\n\n\n\n<p>Porque\u00a0<strong>lleva car\u00e1cter y saz\u00f3n<\/strong>, y no hay arroz congr\u00ed ni pl\u00e1tano maduro que se le resista. No es entrante ni picadera: esto es\u00a0<strong>almuerzo serio<\/strong>, de los que uno se sienta a comer con respeto y servilleta. Adem\u00e1s, su\u00a0<strong>pringue resal<\/strong>, esa grasita espesa y brillante que queda al fondo del sart\u00e9n, es puro oro: ah\u00ed est\u00e1 la esencia del sofrito criollo, la marca del buen cocinero.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1531\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25-1024x683.png\" alt=\"\" class=\"wp-image-1531\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25-1024x683.png 1024w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25-600x400.png 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25-300x200.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25-768x512.png 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-25.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1532\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26-1024x683.png\" alt=\"\" class=\"wp-image-1532\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26-1024x683.png 1024w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26-600x400.png 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26-300x200.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26-768x512.png 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-26.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u23f3 Tiempo y arte de la cocci\u00f3n<\/h3>\n\n\n\n<p>Aqu\u00ed la prisa no cocina. Para una&nbsp;<strong>ropa vieja cubana de verdad<\/strong>, se necesitan&nbsp;<strong>unas dos horas<\/strong>&nbsp;en total, entre cocer, desmechar y dejar que la salsa criolla se ligue como Dios manda.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddc2 Ingredientes (para 4 personas)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00bd libra de\u00a0<strong>falda de res<\/strong><\/li>\n\n\n\n<li>1\u00a0<strong>aj\u00ed pimiento grande<\/strong>\u00a0(rojo o verde, el que tengas)<\/li>\n\n\n\n<li>1\u00a0<strong>cebolla grande<\/strong><\/li>\n\n\n\n<li>3\u00a0<strong>dientes de ajo machacados<\/strong><\/li>\n\n\n\n<li>2\u00a0<strong>tomates maduros<\/strong><\/li>\n\n\n\n<li>\u00bd taza de\u00a0<strong>pur\u00e9 de tomate<\/strong><\/li>\n\n\n\n<li>\u00bd taza de\u00a0<strong>vino seco<\/strong>\u00a0o vino blanco<\/li>\n\n\n\n<li>1\u00a0<strong>hoja de laurel<\/strong><\/li>\n\n\n\n<li>1 cucharadita de\u00a0<strong>comino molido<\/strong><\/li>\n\n\n\n<li>1 cucharadita de\u00a0<strong>or\u00e9gano seco<\/strong><\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n\n\n\n<li>3 cucharadas de\u00a0<strong>aceite o manteca<\/strong>\u00a0(seg\u00fan el gusto del barrio)<\/li>\n\n\n\n<li>Agua suficiente para cocer la carne<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf73 Utensilios que vas a necesitar<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Una\u00a0<strong>olla grande con tapa<\/strong><\/li>\n\n\n\n<li>Un\u00a0<strong>sart\u00e9n profundo<\/strong>\u00a0o cazuela criolla<\/li>\n\n\n\n<li>Un\u00a0<strong>tenedor firme<\/strong>\u00a0para desmechar<\/li>\n\n\n\n<li>Cuchillo, tabla de picar y cuchar\u00f3n<\/li>\n\n\n\n<li>\u00a1Y por supuesto, buena m\u00fasica de fondo!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Paso a paso de mi receta<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hierve la carne<\/strong>\u00a0en abundante agua con sal, laurel y un diente de ajo hasta que est\u00e9 tierna.<\/li>\n\n\n\n<li>S\u00e1quela y d\u00e9jala enfriar un poco; luego\u00a0<strong>desm\u00e9chala con el tenedor<\/strong>, con paciencia y cari\u00f1o.<\/li>\n\n\n\n<li>En la cazuela,\u00a0<strong>haz el sofrito<\/strong>: cebolla, ajo y aj\u00ed picaditos en aceite caliente hasta que suelten su perfume.<\/li>\n\n\n\n<li>Agrega los\u00a0<strong>tomates<\/strong>\u00a0en cubos y el\u00a0<strong>pur\u00e9 de tomate<\/strong>; deja que se sofr\u00eda todo junto.<\/li>\n\n\n\n<li>A\u00f1ade el\u00a0<strong>vino seco<\/strong>, el\u00a0<strong>comino<\/strong>, el\u00a0<strong>or\u00e9gano<\/strong>, sal y pimienta.<\/li>\n\n\n\n<li>Echa la carne desmechada y\u00a0<strong>deja que se enamore de la salsa<\/strong>\u00a0por unos 20 minutos a fuego lento.<\/li>\n\n\n\n<li>Cuando veas el famoso\u00a0<strong>pringue resal<\/strong>\u00a0pegadito al fondo, \u00a1ya est\u00e1!<\/li>\n<\/ol>\n\n\n\n<p>Sirve con arroz blanco, pl\u00e1tano maduro frito y, si quieres ganarte el cielo, un poquito de yuca con mojo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0.jpg\" alt=\"\" class=\"wp-image-228 size-full\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0.jpg 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0-300x300.jpg 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0-100x100.jpg 100w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0-600x600.jpg 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/05\/Leonardo_Diffusion_XL_quiero_una_imagen_que_integre_dispositiv_0-150x150.jpg 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Visita<strong><a href=\"https:\/\/akmundovirtual.com\">\u00a0Mundovirtual<\/a><\/strong>\u00a0y descubre m\u00e1s de este mundo tecnol\u00f3gico\u00a0.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf0e Un plato que une islas y nostalgias<\/h3>\n\n\n\n<p>La\u00a0<strong>ropa vieja cubana<\/strong>\u00a0es m\u00e1s que una receta: es una carta de amor a nuestra tierra. En\u00a0<strong>Miami o Hialeah<\/strong>, cuando el olor de esa salsa llena una casa, los vecinos saben que hay nostalgia cocin\u00e1ndose. En Madrid, los cubanos dicen: \u201cEsto me sabe a la abuela.\u201d Y en La Habana, aunque falte el vino o el aj\u00ed, el coraz\u00f3n del plato sigue siendo el mismo. Porque no hay distancia que borre ese sabor que huele a\u00a0<strong>domingo familiar, a risas, a historia y a resistencia<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13-1024x683.png\" alt=\"\" class=\"wp-image-401 size-full\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13-1024x683.png 1024w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13-600x400.png 600w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13-300x200.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13-768x512.png 768w, https:\/\/akubaa.com\/wp-content\/uploads\/2025\/06\/image-13.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Recibe todas tus noticias actualizadas y m\u00e1s candentes, totalmente gratis ,<a href=\"Https:\/\/whatsapp.com\/channel\/0029Vb79UdPDjiOb2WJdlm0Y\">solo has Clic y Unete a esta comunidad.<\/a><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>Y t\u00fa, \u00bfc\u00f3mo haces tu ropa vieja?.\u00bfCon vino seco o con el truco de la abuela?.Cu\u00e9ntamelo en los comentarios y \u00fanete a la conversaci\u00f3n en\u00a0<strong><a>www.akubaa.com<\/a><\/strong>\u00a0o en nuestras redes. , AKubaa Recetas \u2026 donde lo cubano se cocina\u00a0<strong>con saz\u00f3n cubana , con coraz\u00f3n y con calle.<\/strong>\u00a0\u2764\ufe0f\ud83c\udde8\ud83c\uddfa<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e1s en AKubaa<\/h2>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/21\/imaray-ulloa-de-influecer-a-ganadora-de-fisicoculturismo\/\" aria-label=\"Imaray Ulloa se sube a otra tarima: dos medallas, ocho meses de disciplina y una lecci\u00f3n que la di\u00e1spora entendi\u00f3 enseguida.\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-14-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-14-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-14-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-14-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/21\/imaray-ulloa-de-influecer-a-ganadora-de-fisicoculturismo\/\">Imaray Ulloa se sube a otra tarima: dos medallas, ocho meses de disciplina y una lecci\u00f3n que la di\u00e1spora entendi\u00f3 enseguida.<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/10\/horoscopo-del-10-de-abril-de-2026\/\" aria-label=\"Hor\u00f3scopo del 10 de abril de 2026: lo que el universo te quiere decir hoy (y lo que debes evitar a toda costa).\u00a0\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-13-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-13-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-13-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-13-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/10\/horoscopo-del-10-de-abril-de-2026\/\">Hor\u00f3scopo del 10 de abril de 2026: lo que el universo te quiere decir hoy (y lo que debes evitar a toda costa).\u00a0<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/09\/horoscopo-del-9-de-abril-de-2026\/\" aria-label=\"\ud83d\udd2e\u00a0Hor\u00f3scopo del 9 de abril de 2026: lo que viene no es casualidad\u2026 es destino (y t\u00fa lo vas a sentir hoy).\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-12-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-12-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-12-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-12-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/09\/horoscopo-del-9-de-abril-de-2026\/\">\ud83d\udd2e\u00a0Hor\u00f3scopo del 9 de abril de 2026: lo que viene no es casualidad\u2026 es destino (y t\u00fa lo vas a sentir hoy).<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/08\/horoscopo-del-8-de-abril-de-2026\/\" aria-label=\"\ud83d\udd2e\u00a0Hor\u00f3scopo del 8 de abril de 2026: lo que el destino no te est\u00e1 diciendo (y deber\u00edas escuchar hoy).\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-11-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-11-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-11-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-11-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/08\/horoscopo-del-8-de-abril-de-2026\/\">\ud83d\udd2e\u00a0Hor\u00f3scopo del 8 de abril de 2026: lo que el destino no te est\u00e1 diciendo (y deber\u00edas escuchar hoy).<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/07\/leoni-torres-y-el-b-convierten-cubano-en-un-grito-de-identidad-y-libertad\/\" aria-label=\"\u201cViva Cuba Libre\u201d: la canci\u00f3n que no es solo m\u00fasica\u2026 es un mensaje que ya no se puede callar.\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-10-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-10-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-10-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-10-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/07\/leoni-torres-y-el-b-convierten-cubano-en-un-grito-de-identidad-y-libertad\/\">\u201cViva Cuba Libre\u201d: la canci\u00f3n que no es solo m\u00fasica\u2026 es un mensaje que ya no se puede callar.<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image aligncenter\"><a href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/07\/horoscopo-del-7-de-abril-de-2026\/\" aria-label=\"\ud83d\udd2e\u00a0Hor\u00f3scopo del 7 de abril de 2026: lo que viene no avisa\u2026 pero s\u00ed se siente.\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-9-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-9-150x150.png 150w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-9-300x300.png 300w, https:\/\/akubaa.com\/wp-content\/uploads\/2026\/04\/image-9-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/akubaa.com\/index.php\/2026\/04\/07\/horoscopo-del-7-de-abril-de-2026\/\">\ud83d\udd2e\u00a0Hor\u00f3scopo del 7 de abril de 2026: lo que viene no avisa\u2026 pero s\u00ed se siente.<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Te habla Alina la chef de AKubaa \u2014s\u00ed, la misma que aprendi\u00f3 a cocinar viendo a su abuela deshilachar carne con paciencia y una historia detr\u00e1s de cada olla. Hoy te voy a contar c\u00f3mo se hace,\u00a0al verdadero estilo cubano, una buena\u00a0ropa vieja, esa\u00a0carne desmechada en salsa criolla\u00a0que se clasifica como\u00a0plato fuerte\u00a0porque, mi amor, esto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[19],"tags":[],"class_list":["post-1529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-akubaa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa<\/title>\n<meta name=\"description\" content=\"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa\" \/>\n<meta property=\"og:description\" content=\"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/\" \/>\n<meta property=\"og:site_name\" content=\"AKubaa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/akubaa\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/akubaa\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-15T17:40:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-18T01:37:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"AKubaa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"AKubaa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/\"},\"author\":{\"name\":\"AKubaa\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/#\\\/schema\\\/person\\\/b096b63c1ad27204e55fabb2cf2153a5\"},\"headline\":\"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d\",\"datePublished\":\"2025-10-15T17:40:00+00:00\",\"dateModified\":\"2025-10-18T01:37:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/\"},\"wordCount\":826,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/#\\\/schema\\\/person\\\/b096b63c1ad27204e55fabb2cf2153a5\"},\"image\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-24.png\",\"articleSection\":[\"Recetas AKubaa\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/\",\"url\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/\",\"name\":\"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-24.png\",\"datePublished\":\"2025-10-15T17:40:00+00:00\",\"dateModified\":\"2025-10-18T01:37:10+00:00\",\"description\":\"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#primaryimage\",\"url\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-24.png\",\"contentUrl\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/image-24.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/2025\\\/10\\\/15\\\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/akubaa.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/#website\",\"url\":\"https:\\\/\\\/akubaa.com\\\/\",\"name\":\"AKubaa\",\"description\":\"Vive ,conoce y disfruta Cuba al estilo de A&amp;K.\",\"publisher\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/#\\\/schema\\\/person\\\/b096b63c1ad27204e55fabb2cf2153a5\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/akubaa.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/akubaa.com\\\/#\\\/schema\\\/person\\\/b096b63c1ad27204e55fabb2cf2153a5\",\"name\":\"AKubaa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Imagen-17.jpeg\",\"url\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Imagen-17.jpeg\",\"contentUrl\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Imagen-17.jpeg\",\"width\":1024,\"height\":1024,\"caption\":\"AKubaa\"},\"logo\":{\"@id\":\"https:\\\/\\\/akubaa.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Imagen-17.jpeg\"},\"sameAs\":[\"https:\\\/\\\/akubaa.com\",\"https:\\\/\\\/www.facebook.com\\\/akubaa\",\"https:\\\/\\\/www.instagram.com\\\/akubaa?\"],\"url\":\"https:\\\/\\\/akubaa.com\\\/index.php\\\/profile\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa","description":"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/","og_locale":"es_ES","og_type":"article","og_title":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa","og_description":"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.","og_url":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/","og_site_name":"AKubaa","article_publisher":"https:\/\/www.facebook.com\/akubaa","article_author":"https:\/\/www.facebook.com\/akubaa","article_published_time":"2025-10-15T17:40:00+00:00","article_modified_time":"2025-10-18T01:37:10+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24-1024x683.png","type":"image\/png"}],"author":"AKubaa","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"AKubaa","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#article","isPartOf":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/"},"author":{"name":"AKubaa","@id":"https:\/\/akubaa.com\/#\/schema\/person\/b096b63c1ad27204e55fabb2cf2153a5"},"headline":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d","datePublished":"2025-10-15T17:40:00+00:00","dateModified":"2025-10-18T01:37:10+00:00","mainEntityOfPage":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/"},"wordCount":826,"commentCount":0,"publisher":{"@id":"https:\/\/akubaa.com\/#\/schema\/person\/b096b63c1ad27204e55fabb2cf2153a5"},"image":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#primaryimage"},"thumbnailUrl":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24.png","articleSection":["Recetas AKubaa"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/","url":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/","name":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d - AKubaa","isPartOf":{"@id":"https:\/\/akubaa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#primaryimage"},"image":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#primaryimage"},"thumbnailUrl":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24.png","datePublished":"2025-10-15T17:40:00+00:00","dateModified":"2025-10-18T01:37:10+00:00","description":"Ent\u00e9rate de como la Ropa Vieja es el plato que huele a Cuba aunque est\u00e9s en Hialeah. Su origen y como lo hacemos en AKubaa.","breadcrumb":{"@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#primaryimage","url":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24.png","contentUrl":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/akubaa.com\/index.php\/2025\/10\/15\/ropa-vieja-el-plato-que-huele-a-cuba-aunque-estes-en-hialeah\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/akubaa.com\/"},{"@type":"ListItem","position":2,"name":"\u201cRopa Vieja: el plato que huele a Cuba aunque est\u00e9s en Hialeah\u201d"}]},{"@type":"WebSite","@id":"https:\/\/akubaa.com\/#website","url":"https:\/\/akubaa.com\/","name":"AKubaa","description":"Vive ,conoce y disfruta Cuba al estilo de A&amp;K.","publisher":{"@id":"https:\/\/akubaa.com\/#\/schema\/person\/b096b63c1ad27204e55fabb2cf2153a5"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/akubaa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/akubaa.com\/#\/schema\/person\/b096b63c1ad27204e55fabb2cf2153a5","name":"AKubaa","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/08\/Imagen-17.jpeg","url":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/08\/Imagen-17.jpeg","contentUrl":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/08\/Imagen-17.jpeg","width":1024,"height":1024,"caption":"AKubaa"},"logo":{"@id":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/08\/Imagen-17.jpeg"},"sameAs":["https:\/\/akubaa.com","https:\/\/www.facebook.com\/akubaa","https:\/\/www.instagram.com\/akubaa?"],"url":"https:\/\/akubaa.com\/index.php\/profile\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-24.png","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1676,"url":"https:\/\/akubaa.com\/index.php\/2025\/10\/20\/vaca-frita-el-arte-de-convertir-la-res-en-poesia-crujiente\/","url_meta":{"origin":1529,"position":0},"title":"\u201cVaca frita: el arte de convertir la res en poes\u00eda crujiente\u201d","author":"AKubaa","date":"10\/20\/2025","format":false,"excerpt":"Si hay un plato que define la resistencia, la inventiva y el sabor del cubano, ese es la\u00a0vaca frita. S\u00ed, se\u00f1ora, ese pedazo de\u00a0carne de res desmenuzada, marinada y frita hasta quedar crujiente\u00a0es mucho m\u00e1s que una receta: es una historia contada a fuego lento entre el humo, el ajo\u2026","rel":"","context":"En \u00abRecetas AKubaa\u00bb","block_context":{"text":"Recetas AKubaa","link":"https:\/\/akubaa.com\/index.php\/category\/recetas-akubaa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-45.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1543,"url":"https:\/\/akubaa.com\/index.php\/2025\/10\/16\/picadillo-a-la-habanera-el-plato-que-huele-a-casa-y-sabe-a-historia\/","url_meta":{"origin":1529,"position":1},"title":"Picadillo a la habanera: el plato que huele a casa y sabe a historia","author":"AKubaa","date":"10\/16\/2025","format":false,"excerpt":"Por la\u00a0chef de AKubaa Hay platos que no se aprenden: se heredan. El\u00a0picadillo a la habanera, con su carne molida jugosa, sus pasas dulzonas, sus papas fritas y esas\u00a0aceitunas que parecen gui\u00f1ar desde el sart\u00e9n, es uno de esos tesoros que pasan de generaci\u00f3n en generaci\u00f3n como si fueran una\u2026","rel":"","context":"En \u00abRecetas AKubaa\u00bb","block_context":{"text":"Recetas AKubaa","link":"https:\/\/akubaa.com\/index.php\/category\/recetas-akubaa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-29.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-29.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-29.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-29.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1073,"url":"https:\/\/akubaa.com\/index.php\/2025\/08\/29\/proteina-accesible-el-futuro-de-la-carne-en-cuba\/","url_meta":{"origin":1529,"position":2},"title":"Cuando la \u201cprote\u00edna accesible\u201d promete m\u00e1s de lo que Cuba puede cumplir","author":"AKubaa","date":"08\/29\/2025","format":false,"excerpt":"Hay noticias que parecen caer como un rel\u00e1mpago en medio de la penumbra cubana. Y esta es una de ellas: en Sancti Sp\u00edritus se inaugur\u00f3 la\u00a0primera planta de Masa Deshuesada Mec\u00e1nicamente (MDM)\u00a0del pa\u00eds, con la promesa de producir entre\u00a0200 y 300 toneladas anuales de lo que llaman \u201cprote\u00edna accesible\u201d. Todo\u2026","rel":"","context":"En \u00abNoticias y Actualidad\u00bb","block_context":{"text":"Noticias y Actualidad","link":"https:\/\/akubaa.com\/index.php\/category\/noticias-y-actualidad\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/08\/image-12.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1568,"url":"https:\/\/akubaa.com\/index.php\/2025\/10\/17\/arroz-con-pollo-el-clasico-amarillo-de-cada-cumpleanos\/","url_meta":{"origin":1529,"position":3},"title":"Arroz con pollo \u2013 el cl\u00e1sico amarillo de cada cumplea\u00f1os.","author":"AKubaa","date":"10\/17\/2025","format":false,"excerpt":"Hay platos que no necesitan presentaci\u00f3n, porque apenas los nombras y el alma se acomoda.\u00a0El arroz con pollo cubanoes uno de ellos. Ese\u00a0cl\u00e1sico amarillo\u00a0que brilla en cada cumplea\u00f1os, en cada domingo familiar, y hasta en las reuniones improvisadas donde lo \u00fanico que falta es el hielo. Si alguna vez viviste\u2026","rel":"","context":"En \u00abRecetas AKubaa\u00bb","block_context":{"text":"Recetas AKubaa","link":"https:\/\/akubaa.com\/index.php\/category\/recetas-akubaa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-34.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1775,"url":"https:\/\/akubaa.com\/index.php\/2025\/10\/29\/pollo-a-la-barbacoa-cubana\/","url_meta":{"origin":1529,"position":4},"title":"Pollo a la barbacoa cubana: el secreto est\u00e1 en la salsita roja con su toque de comino.","author":"AKubaa","date":"10\/29\/2025","format":false,"excerpt":"Dicen que cada casa cubana tiene su propio olor cuando se cocina, y el del\u00a0pollo a la barbacoa cubana\u00a0es inconfundible. Esa mezcla entre el humo, la salsa roja, el ajo majado y el comino que se mete en la ropa y en la memoria. Hoy te cuento c\u00f3mo se hace,\u2026","rel":"","context":"En \u00abRecetas AKubaa\u00bb","block_context":{"text":"Recetas AKubaa","link":"https:\/\/akubaa.com\/index.php\/category\/recetas-akubaa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-61.png?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1714,"url":"https:\/\/akubaa.com\/index.php\/2025\/10\/22\/lechon-asado-cubano\/","url_meta":{"origin":1529,"position":5},"title":"El secreto del lech\u00f3n asado cubano: el sabor que une a los nuestros desde La Habana hasta Miami.","author":"AKubaa","date":"10\/22\/2025","format":false,"excerpt":"Hay platos que no se cocinan:\u00a0se celebran. Y en Cuba, si hay un rey absoluto de las fiestas, de las navidades, de las madrugadas de fin de a\u00f1o y hasta de los reencuentros en Miami, ese es el\u00a0lech\u00f3n asado cubano . No hay palabra m\u00e1s cubana que esa. Ni aroma\u2026","rel":"","context":"En \u00abRecetas AKubaa\u00bb","block_context":{"text":"Recetas AKubaa","link":"https:\/\/akubaa.com\/index.php\/category\/recetas-akubaa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/akubaa.com\/wp-content\/uploads\/2025\/10\/image-52.png?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pgrKo3-oF","_links":{"self":[{"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/posts\/1529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/comments?post=1529"}],"version-history":[{"count":0,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/posts\/1529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/media\/1530"}],"wp:attachment":[{"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/media?parent=1529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/categories?post=1529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akubaa.com\/index.php\/wp-json\/wp\/v2\/tags?post=1529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}